Diet advice from some of the best healthy-eating bloggers online today can inspire us to go that extra mile when it comes to preparing nutritious and healthy food.
Troubled by her body image as a teenager, Madeline Shaw decided to confront her problems by studying nutrition, learning to cook, practicing yoga and then writing about it all as a lifestyle coach, attracting a number of celebrities as clients.
David Frenkiel and Luise Vindahl who live in Copenhagen with their daughter Elsa have written 2 successful books on vegetarian cookery, The Green Kitchen and Green Kitchen Travels. Their award winning blog is dedicated to fresh and exciting recipes with simple instructions and inexpensive ingredients.
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Calgary writes for Vogue on her blog ‘Weekly Wellbeing’, which describes her healthy lifestyle and numerous recipes. She is constantly on the lookout for labour saving gadgets which really add value to her kitchen. Her latest acquisition is a spiraliser which enables you to create pasta shapes from everyday vegetables such as squash, courgettes, carrots and cucumber.
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Ella’s lifestyle philosophy revolves around taking responsibility for one’s own health and well being. Central to this is her clever use of plant based ingredients to create tasty and nourishing versions of classic recipes. Examples include brownies, pizza and cheesecake.
Ella was inspired in her search for healthy foods after being diagnosed with postural tachycardia syndrome which affects her heart rhythm when standing or sitting up.
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The Hemsley sisters, Melissa and Jasmine, have a blog on the Vogue website and run a business supplying nutritious and healthy home cooked food to celebrities and other clients.
Their recently published book The Art Of Eating Well showcases their delicious recipes such as raspberry and rose almond cookies, ginger miso broth and roast duck with cranberry and orange jam sauce.
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