Diet Advice

Diet advice from some of the best healthy-eating bloggers online today can inspire us to go that extra mile when it comes to preparing nutritious and healthy food.

Madeleine Shaw

Troubled by her body image as a teenager, Madeline Shaw decided to confront her problems by studying nutrition, learning to cook, practicing yoga and then writing about it all as a lifestyle coach, attracting a number of celebrities as clients.

Best Known For Diet Advice On

  • Sugar Cleanse
  • Ignore Calorie Counting
  • Detox plan to eliminate caffeine, refined sugars, alcohol, processed foods
  • Exercise

Green Kitchen Stories

David Frenkiel and Luise Vindahl who live in Copenhagen with their daughter Elsa have written 2 successful books on vegetarian cookery, The Green Kitchen and Green Kitchen Travels. Their award winning blog is dedicated to fresh and exciting recipes with simple instructions and inexpensive ingredients.

Best Known For Diet Advice On

  • Helpful tips on how to encourage kids to eat healthily
  • Vegetarian recipes

Calgary Avansino

Calgary writes for Vogue on her blog ‘Weekly Wellbeing’, which describes her healthy lifestyle and numerous recipes. She is constantly on the lookout for labour saving gadgets which really add value to her kitchen. Her latest acquisition is a spiraliser which enables you to create pasta shapes from everyday vegetables such as squash, courgettes, carrots and cucumber.

Best Known For Diet Advice On

  • Healthy sources of protein
  • Best healthy London restaurants
  • Health and Beauty products

Ella Woodward

Ella’s lifestyle philosophy revolves around taking responsibility for one’s own health and well being. Central to this is her clever use of plant based ingredients to create tasty and nourishing versions of classic recipes. Examples include brownies, pizza and cheesecake.

Ella was inspired in her search for healthy foods after being diagnosed with postural tachycardia syndrome which affects her heart rhythm when standing or sitting up.

Best Known For Advice On

  • Vegetarian versions of classic recipes
  • Instagram recipes app
  • Healthy lifestyle philosophy

Melissa & Jasmine Hemsley

The Hemsley sisters, Melissa and Jasmine, have a blog on the Vogue website and run a business supplying nutritious and healthy home cooked food to celebrities and other clients.

Their recently published book The Art Of Eating Well showcases their delicious recipes such as raspberry and rose almond cookies, ginger miso broth and roast duck with cranberry and orange jam sauce.

Best Known For Advice On

  • Healthy substitutes for popular foods
  • Grain, gluten and refined sugar-free recipes
  • The use of high quality and organic saturated fats

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